.png)
transform your life
Your mind holds the power to reshape your life.
Life’s challenges - whether rooted in trauma, anxiety, chronic pain, or low self-worth - can make us feel exhausted, overwhelmed, stuck, or full of self-doubt.
Yet, even in those moments of struggle, there exists within you an untapped strength, a resource waiting to guide you back to clarity, peace, and purpose.
My role is not to "fix" you, but to guide and support you in uncovering the resilience, wisdom, and capacity for change that are already part of who you are. Together, we’ll uncover the strength and resources you have to move beyond what’s keeping you stuck.
If you’re ready to feel better, take control of your life, and create lasting change, click the button below to get started.
Book a free 15 minute discovery call to uncover the power of hypnosis in transforming your life.
Madeleine Seppelt
Dip. Clinical Hypnotherapy & Strategic Psychotherapy
Institute of Applied Psychology
build self worth
You are enough.
If self-doubt has held you back, we’ll work to reconnect with your intrinsic value and reframe the beliefs that diminish your confidence. With self-compassion and clarity, you’ll step into a more authentic and empowered version of yourself.
reclaim safety & control
You are more than your past.
Together, we work to process and integrate past experiences in a way that empowers you to reclaim your sense of safety and self. You’ll rediscover the inner strength that has carried you this far and build a foundation for a future of freedom and possibility.
how I can support you
step into change
Imagine living a life where you feel truly in control, free from the weight of old, limiting patterns.
The secret to a fulfilling life starts with uncovering the invisible forces that are holding you back.
These patterns - whether they show up as stress, self-criticism, avoidance, anger or fear - may have been learned without you even realising it.
But the truth is, you don’t have to stay stuck in these cycles.
patterns, like habits, can be learned and unlearned
Just like we learn useful skills, we can unknowingly adopt patterns that don’t serve us.
The more we repeat these behaviors - be it avoiding challenges or beating ourselves up - the stronger they become, and soon, they become automatic, running in the background of our lives.
you have the power to change
Breaking free doesn’t happen overnight, but with intention and practice, it’s possible.
When you consciously recognise these old patterns and begin replacing them with healthier, more empowering responses, you create space for change.
You no longer have to be trapped by habits of fear or self-doubt. Instead, you can embrace new ways of thinking, responding, and acting.
you can reclaim control
This process isn’t just about managing the problem; it’s about transforming it.
By detaching from emotional reactions and simply observing your thoughts - you regain control.
This shift of awareness allows you to make conscious choices rather than being swept up by unconscious habits. Over time, your new, healthier patterns become second nature.
are you ready?
the truth is this
When you clear the mental and emotional blocks that have been holding you back, everything changes.
-
you’ll no longer be a prisoner of your thoughts and emotions.
-
no more automatic reactions, no more self-sabotage,
-
no more feeling stuck.
-
you’ll be empowered to create a life that reflects your highest self—one that’s filled with peace, purpose, and possibility.
-
you’ll feel aligned, empowered, and ready to face life’s challenges with clarity.
-
you’ll uncover the true power within you to create lasting change
This is your invitation to step into change - because once you start, transformation is not only possible, it is inevitable.
the good thinking difference
strategic
We focus on uncovering the root causes of your challenges and addressing the patterns that sustain them. You'll develop the skills, confidence and actionable solutions needed to overcome trauma, anxiety, stress, and pain.
rapid + lasting
Our approach delivers quick relief while fostering long-term, lasting change. You'll learn to focus more on what you can control, break unhelpful patterns, and implement practical strategies for lasting progress.
tailored + personal
Every session is customised to fit each your unique needs. We use relatable tools, targeted skill development, and a deep understanding of your beliefs and goals to ensure meaningful results.
transformational
We empower you to create lasting change by addressing deeper patterns, building resilience, and achieving balance and freedom in your life. The result is not just symptom relief but a profound transformation.
"you are the centre of a circle without a circumference, except the one you create for yourself."
- Ghandi
